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How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing. KC Davis LPC

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ISBN: 9781668002841 | 160 pages | 4 Mb

• How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
• KC Davis LPC
• Page: 160
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781668002841
• Publisher: S&S/Simon Element

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This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home. If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as “I can never keep up” and a chaotic kitchen as “I’m a bad mother.” Instead, she looked at unwashed clothes and thought, “I am alive,” and at stacks of dishes and thought, “I cooked my family dinner three nights in a row.” Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you’ll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home, including: -How to see chores as kindnesses to your future self, not as a reflection of your worth -How to start by setting priorities -How to stagger tasks so you won’t procrastinate -How to clean in quick bursts within your existing daily routine -How to use creative shortcuts to transform a room from messy to functional With KC’s help, your home will feel like a sanctuary again. It will become a place to rest, even when things aren’t finished. You will move with ease, and peace and calm will edge out guilt, self-criticism, and endless checklists. They have no place here.

How to Keep House While Drowning: A - Google Books
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organising This is a book for anyone who feels overwhelmed by life and is looking for an 
A Gentle Approach to Cleaning and Organizing (Hardcover)
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing (Hardcover) ; Publisher: S&S/Simon Element ; Publication Date: April 26th, 2022
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A Gentle Approach to Cleaning and Organizing - Audiobooks
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A Gentle Approach to Cleaning and Organizing (Compact Disc)
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing (Compact Disc). How to Keep House While Drowning: A Gentle Approach to Publisher: Simon & Schuster AudioPublication Date: April 26th, 2022Related Editions (all): Hardcover (April 26th, 2
A Gentle Approach to Cleaning and Organizing (Hardcover)
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How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Audible Logo Audible Audiobook – Unabridged. KC Davis LPC (Author, Narrator) Audible.com Release Date: April 26, 2022Publisher: Simon & Schuster Audio Rating: 4.8 · ‎3,882 reviews
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